Nosepresses for days

So I am feelin a bit better decided to go for a little shred shred today and feel out my knee. It feels a bit better but definitely not great. I was good to ride around decided to hit a couple flat boxes to test it. Couldnt do much and didnt really wanna risk it so i just did 50's and nosepresses. Did nosepresses for days then decided the -30 was too much and called it a day. Can't wait to actually be back!